The are currently no weekday classes scheduled this year, we will be running Saturday application classes however. Check in with our Facebook page to stay up-to-date!
Updated 9th September 2014
Any exercise contained in or made available through our Website is for informational purposes only and is not intended to be a substitute for the advice provided by your own doctor or other medical professional. You should consult a doctor in all matters relating to your health, including prior to engaging in any exercise regime. Although all reasonable precautions are taken to reduce the chance of injury, we do train full contact in our sessions.